Leading functional medicine expert and New York Times bestselling author Dr. Will Cole sheds light on the relationship between your physical and emotional health, providing a framework for you to better understand the microbiome-mind connection and influence that connection for the better. He will illustrate how stress, shame, and trauma can cause gut inflammation and sabotage your health in a process called "Shameflammation" and how problems with the gut can often present themselves in the form of mood swings, anxiety, and food cravings. True health isn’t just about what you eat, but how you feel. How "Shameflammation" can be the reason for chronic health conditions such as autoimmune disorders, leaky gut, IBS, and other GI disorders. How to heal the connection between the physical and mental with functional medicine protocols and somatic practices that support not only a healthy gut and brain but tips to heal your relationship with food and your body, getting you back in touch with your gut feelings.